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NEWS AND EVENTS
(2008-01-08)
Healthy sleep is important for so many reasons, even glucose control, a study recently published in the Proceedings of the National Academy of Sciences has found. With diabetes at epidemic proportions in North America perhaps there is no coincidence that sleep problems are also rising at an alarming rate. If a few nights of poor sleep can disrupt glucose regulation, what is weeks & months of poor sleep doing to your health? Another reason to make healthy sleep a priority now.
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