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NEWS AND EVENTS
(2008-05-01)
Is your pillow dead? A simple test, according to the Globe and Mail (Social Studies, Apr 29) is to fold your pillow in half. If it does not bouce back, it's gone to sleep and will never wake up! While this is a little extreme, the health and vitality of your pillow is important to consider as you examine your overall sleep environment. We recommend you replace your pillow at least once a year. The new pillow need not be fancy or expensive. A moderately stuffed, fiber-filled pillow that is hypoallergenic will do the trick. It should be able to support the neck but have enough give to create a concave space for your head. Go on, give that old pillow the ultimate test!
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