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How do YOU get back to sleep? (2008-08-08)

As we cycle through sleep each night it is not abnormal to wake during lighter stages. When you can't get back to sleep, what do you do? Do you count sheep? Do you conjure up a blank screen, or a colour? Ever tried climbing back into a recent dream? Let us know what works for you at info@zenbev.com. Clinical studies have shown that Zenbev reduced the number of wakeful episodes and amount of time awake by 50%. Sure beats 1,000 sheep!